Rushi Herbs Vitamin B12 Methylcobalamin 1000mcg - 60 Veg Capsules
Vitamin B12 as methylcobalamin, 1000mcg per capsule, in vegetarian HPMC capsules with microcrystalline cellulose, magnesium stearate, colloidal silicon dioxide and talc. Made in India by an FSSAI-licensed manufacturer. 60 capsules (30 days). Suggested use: take 1 capsule twice a day, 20-30 minutes before a meal.
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Description
Methylcobalamin - the active form of vitamin B12 - in an easy vegetarian capsule.
Methylcobalamin
Vitamin B12 as methylcobalamin in every capsule.
Capsules a Day
One in the morning, one later in the day, before meals.
Veg Capsules
One bottle lasts 30 days at 2 capsules a day.
Vegetarian Shell
Plant-based capsule shell instead of gelatin.
Licensed
Made in India by an FSSAI-licensed manufacturer.
Why Vitamin B12 Matters
B12 comes almost only from animal foods - and your body cannot make it.
Energy Metabolism
Vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Nervous System
Vitamin B12 contributes to the normal function of the nervous system and normal psychological function.
Red Blood Cells
Vitamin B12 contributes to normal red blood cell formation.
Immune Function
Vitamin B12 contributes to the normal function of the immune system.
Who is Vitamin B12 For?
If you eat little or no meat, fish or eggs
Vitamin B12 is found almost only in animal foods, so vegetarians and vegans need a reliable daily source.
If you are over 50 or take certain medicines
B12 absorption from food falls with age, and medicines such as metformin and acid reducers can lower B12 levels. Ask your doctor about a B12 test.
The Active Form of B12
Why we chose methylcobalamin.
- Cyanocobalamin is converted first
- A synthetic, shelf-stable form
- Common in low-cost tablets
Methylcobalamin is one of the two forms of vitamin B12 your body uses directly, and it is a form found naturally in food.
Cyanocobalamin also raises B12 levels for most people - but methylcobalamin is already in the form the body uses.
Exactly What's on the Label
Tap an ingredient to see what it does.
Methylcobalamin (1000mcg)
Vitamin B12 in its methylcobalamin form - 1000mcg in each capsule.
Vegetarian HPMC Capsule
A plant-based capsule shell (hydroxypropyl methylcellulose) instead of gelatin.
Capsule Excipients
Microcrystalline cellulose, magnesium stearate, colloidal silicon dioxide and talc help the capsule fill evenly, as listed on the label.
Why Choose Rushi Herbs Vitamin B12?
Active B12. One clear dose. Vegetarian capsule.
Each capsule provides 1000mcg of methylcobalamin in a vegetarian HPMC shell, made in India by an FSSAI-licensed manufacturer and sold under our FSSAI licence.
| Methylcobalamin (1000mcg) | Active vitamin B12 |
|---|---|
| Twice-a-day dose | Steady daily intake |
| Vegetarian HPMC capsule | Plant-based shell |
| 60 capsules | 30-day supply |
| FSSAI-licensed manufacturer | Checked quality |
How to Use
Take 1 capsule
in the morning, 20-30 minutes before a meal.
Take 1 capsule
later in the day, 20-30 minutes before a meal.
Stay consistent
Use daily. Do not exceed 2 capsules a day.
Frequently Asked Questions
How do I take Vitamin B12?
Take 1 capsule twice a day, 20-30 minutes before a meal, or as directed by your healthcare professional. Do not exceed the recommended daily dose.
How long does one bottle last?
Each bottle has 60 capsules - 30 days at the recommended 2 capsules a day.
Is it vegetarian?
Yes. The capsule shell is plant-based HPMC (hydroxypropyl methylcellulose), not gelatin.
Methylcobalamin or cyanocobalamin - which is better?
Both raise B12 levels for most people. Methylcobalamin is one of the forms the body uses directly and is found naturally in food; cyanocobalamin is a synthetic form the body converts first.
Is 1000mcg too much?
The body absorbs only a small part of a large oral dose of B12, which is why supplements use higher amounts. Vitamin B12 has no established upper limit, but always follow the label.
I take metformin or acid-reducing medicine. Should I take B12?
These medicines can lower B12 levels over time. Ask your doctor about checking your B12 - and do not change your prescribed medicine on your own.
Can I take it during pregnancy or while breastfeeding?
Pregnant and breastfeeding women, and anyone with a medical condition, should consult a doctor or dietitian first. Not recommended for children below 6 years.
When will I notice a difference?
Supplements work gradually and everyone is different. If you have symptoms of low B12, see a doctor for a blood test.
This product is a nutritional supplement and is not intended to diagnose, treat, cure or prevent any disease. Not for medicinal use. Individual results may vary.
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